Overuse injury
Overuse Injury
Overuse injury (pronunciation: /ˈəʊvərˌjuːz ˈɪndʒəri/), also known as repetitive strain injury or cumulative trauma disorder, is a type of injury that occurs when a specific part of the body is subjected to repeated stress or strain over an extended period of time.
Etymology
The term "overuse injury" is derived from the English words "overuse", meaning to use something too much or too often, and "injury", meaning harm or damage. The term "repetitive strain injury" is similarly derived, with "repetitive" meaning occurring many times in a similar way, "strain" meaning a force or influence that stretches, pulls, or puts pressure on something, sometimes causing damage, and "injury".
Definition
An overuse injury is a type of musculoskeletal disorder that results from the overuse or misuse of a particular body part, typically a joint or group of muscles. It is often associated with repetitive activities, such as typing, running, or playing a musical instrument, but can also result from a single traumatic event.
Symptoms
Symptoms of an overuse injury can vary depending on the specific body part affected, but may include pain, swelling, stiffness, weakness, and decreased range of motion. In severe cases, an overuse injury can lead to long-term disability.
Related Terms
- Tendinitis: Inflammation of a tendon, often caused by overuse.
- Stress fracture: A small crack in a bone that develops over time due to repeated stress.
- Carpal tunnel syndrome: A condition caused by pressure on the median nerve in the wrist, often associated with repetitive hand movements.
- Tennis elbow: A condition characterized by pain in the outer part of the elbow, often caused by overuse of the forearm muscles.
Prevention and Treatment
Prevention of overuse injuries involves proper training and conditioning, use of appropriate equipment, and taking regular breaks from repetitive activities. Treatment typically involves rest, physical therapy, and in some cases, surgery.
External links
- Medical encyclopedia article on Overuse injury
- Wikipedia's article - Overuse injury
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