Pastina

From WikiMD's medical encyclopedia

Type of pasta


Pastina is a variety of pasta that is characterized by its small size and is often used in Italian cuisine. It is commonly used in soups and is a staple in many Italian households, especially for feeding young children due to its small, manageable size.

Description

Pastina is the smallest type of pasta, typically made from wheat flour and water. It comes in various shapes, including stars, dots, and small tubes, but all are very small, usually less than 1/4 inch in size. The name "pastina" literally means "little pasta" in Italian.

A variety of small pasta shapes, including pastina

Culinary Uses

Pastina is most commonly used in soups, where it is cooked directly in the broth. It is a popular choice for chicken soup and vegetable soup, as its small size allows it to cook quickly and absorb the flavors of the broth. In addition to soups, pastina can be served as a simple dish with butter and cheese, often as a comfort food for children.

Preparation

To prepare pastina, it is typically boiled in salted water or directly in soup broth until tender. The cooking time is short due to its small size, usually around 5 to 7 minutes. Once cooked, it can be drained and mixed with butter, Parmesan cheese, or other ingredients to taste.

Nutritional Information

As with most pasta, pastina is primarily composed of carbohydrates. It provides a source of energy and can be part of a balanced diet when combined with other food groups. Whole wheat versions of pastina are available, offering more fiber and nutrients compared to those made with refined flour.

Cultural Significance

In Italian culture, pastina is often one of the first solid foods given to infants and toddlers. Its small size and soft texture make it easy for young children to eat. It is also a comfort food for many Italians, evoking memories of childhood and family meals.

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Contributors: Prab R. Tumpati, MD