Peel (fruit)

From WikiMD's medical encyclopedia

Peel (Fruit)

A peel, also known as a rind or exocarp, is the protective outer layer of a fruit. It is one of the three main parts of a fruit, the other two being the mesocarp (middle layer) and the endocarp (inner layer). The peel is typically the part of the fruit that is discarded before consumption, although in some cases it is consumed along with the fruit.

Structure and Function

The peel serves several important functions in a fruit. It protects the fruit from pathogens and insects, and helps to prevent water loss. The peel also contains pigments that give the fruit its color, which can attract animals that will eat the fruit and disperse the seeds.

The structure of the peel can vary greatly between different types of fruit. In some fruits, such as bananas and oranges, the peel is thick and can be easily removed. In other fruits, such as apples and pears, the peel is thin and is typically eaten along with the fruit.

Nutritional Value

While often discarded, the peel of many fruits contains significant nutritional value. It is typically rich in fiber, vitamins, and minerals. For example, the peel of an apple contains more fiber and antioxidants than the flesh of the fruit. However, it is also where most of the pesticides and other harmful substances may accumulate, so it is recommended to wash fruits thoroughly before consumption.

Culinary Uses

In addition to being consumed raw, fruit peels are used in a variety of culinary applications. They can be used to make marmalade, candied fruit, and fruit zest. Some peels, such as those of citrus fruits, are used in cooking for their aromatic oils.

Environmental Impact

Discarded fruit peels contribute to food waste, which is a significant environmental issue. However, they can also be composted to create organic matter that can improve soil health.

See Also


Stub icon
   This article is a fruit-related stub. You can help WikiMD by expanding it!



Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Transform your life with W8MD's budget GLP-1 injections from $125.

W8mdlogo.png
W8MD weight loss doctors team

W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:

NYC weight loss doctor appointments

Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.

Linkedin_Shiny_Icon Facebook_Shiny_Icon YouTube_icon_(2011-2013) Google plus


Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD