Perineal massage
Perineal Massage
Perineal massage (/pɛrɪˈniːəl/; from Latin perineum, from Greek perinaion - "space between the anus and scrotum" or "space between the anus and vulva") is a form of massage used primarily in preparation for childbirth.
Definition
Perineal massage is a technique used to increase the elasticity of the perineum to allow for easier childbirth and reduce the risk of perineal trauma, such as tearing and episiotomies.
Procedure
The massage involves the gentle, manual stretching of the skin and muscles around the vagina during the last few weeks of pregnancy. It is often performed by the pregnant woman herself or by her partner, with clean hands and trimmed nails to avoid any infections.
Benefits
Research has shown that perineal massage can reduce the likelihood of episiotomy and perineal damage during childbirth, especially for women giving birth for the first time. It can also reduce postpartum pain in the perineal area.
Risks
While generally considered safe, perineal massage should not be performed in certain circumstances, such as if the woman has an active vaginal infection, herpes, or other sexually transmitted diseases (STDs).
Related Terms
- Episiotomy: A surgical cut made at the opening of the vagina during childbirth to aid a difficult delivery and prevent rupture of tissues.
- Perineum: The area between the anus and the scrotum in males, and between the anus and the vulva in females.
- Perineal Trauma: Damage caused to the perineum, often as a result of childbirth.
External links
- Medical encyclopedia article on Perineal massage
- Wikipedia's article - Perineal massage
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