Self-help
Self-help
Self-help (/sɛlfˈhɛlp/), also known as self-improvement, is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Etymology
The term "self-help" originated in the mid-19th century. It was first popularized by Samuel Smiles, who wrote the first self-help book which was titled, simply, Self-Help, and was published in 1859.
Definition
Self-help is a process of individuals seeking their own solutions to their problems, and developing their own capacities and skills. It is often associated with the idea that individuals can make themselves better and solve their problems without professional help.
Related Terms
- Self-improvement: The act or process of improving oneself or overcoming one's deficiencies.
- Self-efficacy: The belief in one's capabilities to organize and execute the courses of action required to manage prospective situations.
- Self-care: The practice of taking action to preserve or improve one's own health.
- Self-awareness: The conscious knowledge of one's own character, feelings, motives, and desires.
- Self-esteem: Confidence in one's own worth or abilities; self-respect.
See Also
External links
- Medical encyclopedia article on Self-help
- Wikipedia's article - Self-help
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