Naem (food)

Naem khluk

Lao Som moo

Chin som mok

Naem is a traditional fermented sausage originating from Southeast Asia. It is a popular dish in countries such as Thailand, Laos, and Vietnam.

History

The exact origins of Naem are unknown, but it is believed to have been introduced to Southeast Asia by Chinese immigrants. The process of fermentation was likely used as a method of preserving meat in the hot and humid climate of the region.

Preparation

Naem is typically made from minced pork, which is mixed with garlic, rice, sugar, and salt. The mixture is then wrapped in banana leaves and left to ferment for several days. The fermentation process gives Naem its distinctive sour taste.

Consumption

Naem can be eaten raw, but it is often cooked before consumption. It can be used as an ingredient in various dishes, such as fried rice and spring rolls. In Thailand, it is commonly served with sticky rice and fresh vegetables.

Health Benefits

Despite its high fat content, Naem is rich in protein and contains beneficial probiotics due to the fermentation process. However, it should be consumed in moderation due to its high sodium content.

Naem (food) gallery

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  Khua chin som sai khai

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  Yam naem

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  Phat naem sai khai

See Also

• Fermented foods
• Cuisine of Thailand
• Cuisine of Laos
• Cuisine of Vietnam