Sophrology
Sophrology is a relaxation technique based on yoga.[1]
The method[2] was developed by professor Alfonso Caycedo, a Colombian neuro-psychiatrist, in the 1960s to support his patient to find more serenity in daily life. In 1970, at the first International Sophrology Conference, he said that sophrology was born from his studies on human consciousness. Sophrology is both a philosophy and a way of life, as well as a therapy and a personal development technique. He later said: "Sophrology is learning to live".[3]
A Swiss sophrologist, Raymond Abrezol, has trained many athletes in sailing, boxing, cycling, tennis, water-polo, golf, etc. Athletes coached by Abrezol between 1967 and 2004 won over 200 Olympic medals.[4]
References
- ↑ , Complementary and alternative approaches to pain relief during labor, Evid Based Complement Alternat Med, 2007, Vol. 4(Issue: 4), pp. 409–17, DOI: 10.1093/ecam/nem012, PMID: 18227907, PMC: 2176140,
- ↑ , Vaincre par la sophrologie : Exploiter son potentiel physique et psychologique Tome 1, Fernand Lanore, 2007, ISBN 978-2851573377,
- ↑ , 'Learning to live': why sophrology is the new mindfulness Full text, , 2017-11-12,
- ↑ What is sophrology, the latest stress-busting mindfulness trend?(link). NBC News.
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
