Beyond Blue

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Beyond Blue

Beyond Blue (pronounced: bee-yond bloo) is a non-profit organization based in Australia that provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

Etymology

The name "Beyond Blue" is derived from the phrase "feeling blue," which is often used to describe feelings of sadness or depression. The word "beyond" suggests moving past these feelings to a place of better mental health.

History

Beyond Blue was established in October 2000 and initially focused on raising awareness of depression and reducing the associated stigma. Over the years, the organization has expanded its efforts to include anxiety and suicide prevention.

Services

Beyond Blue provides a range of services, including:

  • Helpline: A 24/7 service where individuals can speak to a trained mental health professional.
  • Online chat: Available from 3pm until midnight every day.
  • Online forums: A safe, anonymous space for people to share their experiences and support each other.
  • Resources: A wide range of information about mental health, including fact sheets, guides, and personal stories.

Related Terms

  • Depression: A common mental health disorder characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.
  • Anxiety: A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.
  • Suicide prevention: Efforts to prevent suicide by reducing the risk factors and increasing the protective factors associated with suicide.
  • Mental health: A state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.

External links

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