Megadose
Megadose
Megadose (/ˈmɛɡəˌdoʊs/) refers to the act of ingesting nutrients in quantities significantly higher than the recommended dietary allowances (RDAs).
Etymology
The term "megadose" is derived from the Greek word "mega", meaning "great", and the English word "dose", which refers to a quantity of a medicine or drug taken or recommended to be taken at a particular time.
Usage
Megadosing is often used in nutritional therapy to treat various health conditions. It is most commonly associated with vitamin C and other vitamins, but can also refer to other nutrients such as minerals and amino acids.
Related Terms
- Orthomolecular medicine: A form of alternative medicine that seeks to maintain human health through nutritional supplementation.
- Micronutrient: Essential nutrients needed by the body in small amounts.
- Macronutrient: Nutrients required in large amounts for normal growth and development.
- Dietary supplement: A product intended to supplement the diet and provide nutrients.
Risks
While some believe that megadosing can provide health benefits, it can also lead to vitamin toxicity or other health problems if not properly managed. It is always recommended to consult with a healthcare professional before starting any new health regimen.
See Also
External links
- Medical encyclopedia article on Megadose
- Wikipedia's article - Megadose
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