Pronate

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Pronate

Pronate (/proʊˈneɪt/) is a term used in anatomy and kinesiology to describe a specific movement of the forearm or foot.

Etymology

The term "pronate" is derived from the Latin word "pronatus," which means "to lean forward" or "to bend over."

Definition

In the context of the forearm, to pronate means to rotate the forearm so that the palm of the hand faces downwards or backwards. In the context of the foot, pronation refers to the inward roll of the foot while walking or running.

Related Terms

  • Supinate: The opposite of pronate, supinate refers to the outward roll of the foot during normal motion and occurs during the push-off phase of the running gait or when lifting the forearm so that the palm faces upwards or forwards.
  • Pronation Syndrome: This is a condition characterized by an excessive amount of pronation in the foot that can affect the alignment of the entire body.
  • Overpronation: This is a term used to describe excessive inward roll of the foot after landing, which can cause injuries.
  • Underpronation: Also known as supination, underpronation is the insufficient inward roll of the foot after landing.

See Also

External links

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