Sleep-talking
Sleep-talking
Sleep-talking, or somniloquy, is a sleep disorder defined as talking during sleep without being aware of it.
Pronunciation
- Sleep-talking: /ˈsliːpˌtɔːkɪŋ/
- Somniloquy: /sɒmˈnɪləkwɪ/
Etymology
The term "somniloquy" originates from the Latin "somnus" (sleep) and "loqui" (to speak).
Description
Sleep-talking can involve complicated dialogues or monologues, complete gibberish or mumbling. The subject matter of the talk can range from completely harmless to potentially embarrassing or even harmful content. It can occur in any stage of sleep.
Causes
The exact cause of sleep-talking is unknown, but it seems to run in families and can be triggered by fever, stress, sleep deprivation, alcohol, and depression. It is also more common in males and children.
Diagnosis
Sleep-talking is usually reported by a person's sleep partner. In some cases, a sleep study may be recommended.
Treatment
Most cases of sleep-talking do not require any treatment. However, if sleep-talking is severe or persists over a long period of time, it may be necessary to talk to a healthcare provider or a sleep specialist.
Related Terms
External links
- Medical encyclopedia article on Sleep-talking
- Wikipedia's article - Sleep-talking
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