Beta-Carotene

Beta-Carotene

Beta-Carotene (pronounced: /ˈbeɪtə kəˈrɒtiːn/) is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. The name beta-carotene comes from the Greek "beta" and Latin "carota" (carrot). It is the yellow/orange pigment that gives vegetables and fruits their rich colors.

Etymology

The term "beta-carotene" is derived from the Latin word for carrot, "carota". The prefix "beta" refers to the second letter of the Greek alphabet, indicating the position of the double bond in the chemical structure of the molecule.

Function

Beta-Carotene is a type of carotenoid, which are highly pigmented (red, orange, yellow), fat-soluble compounds naturally present in many fruits, grains, oils, and vegetables (green plants, carrots, sweet potatoes, squash, spinach, apricots, and green peppers). As a provitamin A, it is converted to active Vitamin A in the body. It is also an antioxidant that helps protect the body against damaging molecules called free radicals.

Health Benefits

Beta-Carotene has been associated with a reduced risk of several diseases, including certain types of cancer and heart disease. It can also boost the immune system and support eye health. However, more research is needed to fully understand these relationships and potential health benefits.

Related Terms

• Carotenoid
• Provitamin A
• Antioxidant
• Free Radicals
• Cancer
• Heart Disease
• Immune System
• Eye Health

See Also

• Vitamin A
• Carrots
• Dietary Supplements

External links

• Medical encyclopedia article on Beta-Carotene
• Wikipedia's article - Beta-Carotene

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