Candle salad

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A whimsical fruit salad designed to resemble a lit candle


Candle Salad

A traditional candle salad with a banana, pineapple ring, and cherry.

A candle salad is a type of fruit salad that was popular in the United States during the mid-20th century. It is known for its whimsical presentation, designed to resemble a lit candle. The salad is typically made using a combination of banana, pineapple, lettuce, and cherry.

Ingredients and Preparation

The traditional candle salad consists of the following components:

  • A base of lettuce leaves, which serves as the "plate" for the salad.
  • A ring of pineapple, placed on top of the lettuce. This represents the "candle holder."
  • A peeled banana, inserted upright into the center of the pineapple ring. The banana acts as the "candle."
  • A maraschino cherry or a small piece of strawberry, placed on top of the banana to mimic the "flame."
  • Optional: A dollop of mayonnaise or whipped cream can be added to the top of the banana to enhance the appearance of a "dripping wax" effect.

Cultural Significance

Candle salad was particularly popular during the 1950s and 1960s, often featured in cookbooks and magazines as a fun and festive dish for children. It was commonly served at holiday gatherings, parties, and as a novelty item in school cafeterias.

The salad's playful design and simple ingredients made it an appealing choice for families looking to add a touch of creativity to their meals. Despite its decline in popularity, candle salad remains a nostalgic symbol of mid-century American cuisine.

Variations

While the classic candle salad recipe is straightforward, variations exist that incorporate additional fruits or toppings. Some versions include:

  • Adding grapes or orange slices around the base for added color and flavor.
  • Using yogurt or honey as an alternative to mayonnaise or whipped cream.
  • Incorporating nuts or coconut flakes for texture.

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Contributors: Prab R. Tumpati, MD