Chicken salad
| [[File:|frameless|alt=]] | |
| A bowl of chicken salad | |
| Alternative names | |
| Type | Salad |
| Course | |
| Place of origin | |
| Region or state | |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | |
| Main ingredients | Chicken, Mayonnaise, Celery, Onion, Lettuce |
| Ingredients generally used | |
| Variations | |
| Food energy | kcal |
| Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Chicken salad is a dish that typically consists of chicken mixed with various other ingredients, such as mayonnaise, celery, onion, and lettuce. It is a versatile dish that can be served in a variety of ways, including as a sandwich filling, on a bed of greens, or as a standalone dish.
Ingredients
The primary ingredient in chicken salad is cooked, chopped chicken. Other common ingredients include:
- Mayonnaise - used as a binding agent to hold the salad together.
- Celery - adds a crunchy texture.
- Onion - provides flavor and aroma.
- Lettuce - often used as a base or garnish.
Additional ingredients can include grapes, nuts, apples, or herbs for added flavor and texture.
Preparation
To prepare chicken salad, start by cooking the chicken until it is fully cooked and then allow it to cool. Once cooled, chop the chicken into bite-sized pieces. In a large bowl, combine the chicken with mayonnaise, celery, and onion. Mix well until all ingredients are evenly coated. Season with salt and pepper to taste. Optionally, add other ingredients such as grapes or nuts for additional flavor.
Variations
There are many variations of chicken salad, including:
- Curried Chicken Salad - includes curry powder for a spicy kick.
- Waldorf Chicken Salad - incorporates apples, walnuts, and grapes.
- Asian Chicken Salad - features soy sauce, ginger, and sesame oil.
Serving Suggestions
Chicken salad can be served in numerous ways:
- As a filling for sandwiches or wraps.
- On a bed of lettuce as a light meal.
- As a topping for crackers or bread.
Nutritional Information
Chicken salad is a good source of protein due to the chicken. The nutritional content can vary based on the ingredients used, particularly the amount of mayonnaise and any additional ingredients like nuts or fruits.
See Also
References
External Links
Chicken_salad
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