Coffee-leaf tea

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Coffee-leaf Tea

Coffee leaves used to make coffee-leaf tea

Coffee-leaf tea is a type of herbal tea made from the leaves of the coffee plant. Unlike traditional coffee, which is brewed from roasted coffee beans, coffee-leaf tea is made by steeping the dried leaves of the coffee plant in hot water. This beverage is known for its mild flavor and potential health benefits.

History

The use of coffee leaves to make tea dates back centuries in regions where coffee plants are native, such as Ethiopia and Sudan. In these areas, coffee-leaf tea has been consumed traditionally for its refreshing taste and purported medicinal properties. The practice of making tea from coffee leaves spread to other coffee-growing regions, including parts of Southeast Asia and Latin America.

Production

Coffee-leaf tea is produced by harvesting the leaves of the coffee plant, which are then dried and sometimes lightly roasted. The drying process helps to preserve the leaves and enhance their flavor. Once dried, the leaves can be packaged and sold as loose leaf tea or in tea bags.

Health Benefits

Coffee-leaf tea is often praised for its potential health benefits. It contains lower levels of caffeine compared to coffee, making it a suitable alternative for those sensitive to caffeine. Additionally, coffee leaves are rich in antioxidants, which can help protect the body from oxidative stress and reduce inflammation.

Preparation

To prepare coffee-leaf tea, a small amount of dried coffee leaves is steeped in hot water for several minutes. The resulting infusion can be enjoyed plain or sweetened with honey or sugar. Some people also add lemon or other flavorings to enhance the taste.

Cultural Significance

In some cultures, coffee-leaf tea holds cultural significance and is consumed during social gatherings or ceremonies. It is often seen as a symbol of hospitality and is shared among friends and family.

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Contributors: Prab R. Tumpati, MD