Delphinidin
Delphinidin is a plant pigment that is classified as an anthocyanidin. It is responsible for the blue and purple colors of many fruits and flowers. Delphinidin is named after the delphinium plant, from which it was first isolated.
Chemical Structure
Delphinidin has the chemical formula C15H11O7 and a molecular weight of 303.24 g/mol. It is composed of two phenyl groups and three hydroxyl groups attached to a 2-phenylchromenylium core. The presence of these hydroxyl groups makes delphinidin a polyphenolic compound, which contributes to its antioxidant properties.
Sources
Delphinidin is found in a wide variety of plants, including berries, grapes, pomegranates, and eggplants. It is also present in certain types of tea and wine. The concentration of delphinidin in these sources can vary greatly, depending on factors such as the plant's growing conditions and the time of harvest.
Health Benefits
Research has suggested that delphinidin may have several health benefits. These include antioxidant effects, anti-inflammatory properties, and potential protective effects against cardiovascular disease and cancer. However, more research is needed to fully understand these effects and their implications for human health.
Safety and Side Effects
Delphinidin is generally considered safe when consumed in amounts typically found in foods. However, high doses may have adverse effects, such as nausea, vomiting, and diarrhea. People with certain health conditions or who are taking certain medications should consult their healthcare provider before consuming large amounts of delphinidin.
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