Fidgeting

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Fidgeting

Fidgeting (/ˈfɪdʒɪtɪŋ/) is a common behavior characterized by the act of moving restlessly, often as a result of nervousness, impatience, or boredom.

Etymology

The term "fidget" originates from the early 18th century, derived from the verb 'fidge', which means to move restlessly, and the frequentative suffix '-et'.

Definition

Fidgeting is the act of making small movements, especially of the hands and feet, through restlessness or impatience. It is often a response to nervousness, boredom, or a combination of these. Fidgeting can also be a coping mechanism for individuals with attention disorders like ADHD (Attention Deficit Hyperactivity Disorder).

Related Terms

  • Restlessness: A state of discomfort or unease, often leading to movements like fidgeting.
  • Impatience: A lack of patience; restlessness or eagerness, often resulting in fidgeting.
  • Boredom: A state of being weary or restless through lack of interest, often leading to fidgeting.
  • ADHD: A neurodevelopmental disorder characterized by difficulty paying attention, excessive activity, or difficulty controlling behavior which is not appropriate for a person's age. Fidgeting is often observed in individuals with ADHD.

Impact on Health

Fidgeting has been studied in relation to various health outcomes. Some research suggests that fidgeting might have protective effects against the harmful impacts of sedentary behavior, including obesity and heart disease. However, excessive fidgeting can also be a symptom of certain health conditions, such as ADHD and anxiety disorders.

See Also

External links

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