Paruresis

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Paruresis

Paruresis (/pærʊˈriːsɪs/), also known as shy bladder syndrome, is a type of phobia in which the sufferer is unable to urinate in the real or imaginary presence of others, such as in a public restroom.

Etymology

The term "paruresis" is derived from the Latin parus, meaning "small" or "insignificant", and the Greek ouresis, meaning "urination". The term was first used in the medical literature in 1954.

Symptoms

The primary symptom of paruresis is a difficulty or inability to urinate in the presence of others. This can range from mild, where the person can urinate in a public restroom if it is quiet and they are alone, to severe, where the person can only urinate when they are alone at home. Other symptoms can include feelings of anxiety, stress, and shame.

Causes

The exact cause of paruresis is unknown, but it is believed to be a combination of biological, psychological, and environmental factors. Some people may have a genetic predisposition to paruresis, while others may develop it as a result of a traumatic event or learned behavior.

Treatment

Treatment for paruresis typically involves a combination of cognitive behavioral therapy (CBT), exposure therapy, and in some cases, medication. CBT helps the person to identify and change negative thought patterns that contribute to their paruresis, while exposure therapy involves gradually exposing the person to the situation that triggers their paruresis in order to reduce their fear and anxiety.

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