Paturi (Bengali dish)
Traditional Bengali dish
Paturi is a traditional Bengali dish that involves marinating fish in a mustard paste, wrapping it in banana leaves, and then steaming or cooking it. This method of cooking is popular in the Bengal region of the Indian subcontinent, particularly in West Bengal and Bangladesh.
Preparation
The preparation of paturi begins with selecting the right type of fish. Commonly used fish include hilsa (ilish), bhetki (barramundi), and koi (climbing perch). The fish is cleaned and cut into pieces suitable for wrapping.
The marinade is a crucial component of paturi. It typically consists of a paste made from mustard seeds, green chilies, turmeric, and salt. Some variations may include coconut, poppy seeds, or yogurt to enhance the flavor. The fish pieces are coated generously with this paste and allowed to marinate for a few hours.
Once marinated, the fish is wrapped in banana leaves. The leaves are often softened by briefly passing them over an open flame, making them more pliable and enhancing their aroma. The wrapped fish is then secured with a string or toothpick.
Cooking Method
Paturi can be cooked in several ways. Traditionally, it is steamed, which allows the flavors to meld together while keeping the fish moist and tender. In some variations, the wrapped fish is placed on a hot tawa (griddle) or in a pan and cooked over low heat, which imparts a slightly smoky flavor to the dish.
The banana leaf not only infuses the fish with a unique aroma but also helps retain moisture, resulting in a succulent dish. The cooking time varies depending on the type and size of the fish but generally takes about 15-20 minutes.
Serving
Paturi is typically served with steamed rice, which complements the rich and spicy flavors of the dish. It is often part of a larger Bengali meal, which may include other traditional dishes such as dal, bhaja, and chutney.
The dish is popular during festivals and special occasions, reflecting its cultural significance in Bengali cuisine. It is also a staple in many Bengali households, enjoyed for its simplicity and depth of flavor.
Variations
While the basic method of preparation remains the same, there are several regional and personal variations of paturi. Some cooks prefer to add coriander or mint leaves to the marinade for a fresh twist. Others might use mustard oil instead of paste for a more intense flavor.
The type of fish used can also vary, with some regions favoring local varieties that are readily available. Each variation brings a unique taste and texture to the dish, showcasing the versatility of this cooking method.
Cultural Significance
Paturi holds a special place in Bengali culture, often associated with traditional feasts and celebrations. It is a testament to the region's rich culinary heritage and the innovative use of local ingredients.
The dish is also a reflection of the Bengali love for fish and the creative ways in which it is prepared. Paturi is not just a dish but a culinary art form that has been passed down through generations.
Related pages
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD