Suman (food)
Suman is a traditional Filipino rice cake that is made from glutinous rice. It is cooked by steaming in leaves such as banana leaves, palm leaves, or even corn husks. The rice is often soaked in water and then partially cooked before being wrapped and steamed, allowing the flavors of the leaves to permeate the rice.
History
The origins of suman are difficult to trace, but it is a common food item throughout the Philippines and has been a part of the Filipino diet for centuries. It is often served during special occasions and festivals, and is also a popular everyday snack.
Preparation
To prepare suman, glutinous rice is first soaked in water overnight. The soaked rice is then partially cooked in a mixture of coconut milk and sugar, until it reaches a sticky consistency. The partially cooked rice is then wrapped in leaves, often in a distinctive rectangular or cylindrical shape. The wrapped rice is then steamed until fully cooked.
There are many variations of suman, with different regions of the Philippines having their own unique versions. Some versions include additional ingredients such as mango, chocolate, or jackfruit. The type of leaf used for wrapping can also vary, with banana leaves being the most common, but palm and corn husks are also used.
Cultural Significance
Suman is not just a food item, but also holds cultural significance in the Philippines. It is often served during festivals and special occasions, and is also used in various rituals and ceremonies. In some regions, suman is also used as an offering to the gods during religious ceremonies.
See Also
This article is a Filipino cuisine–related stub. You can help WikiMD by expanding it!
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD