7-layer salad (recipe)
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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7-layer salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
7-layer salad (recipe) image(external)
Recipe instructions
- Use 9 x 13 pan place in layers lettuce,onion,gr.
- pepper,peas,bacon.
- Spread miracle whip on top to seal.
- You can use more or less to suit your taste (my family likes it thick).
- Sprinkle cheese on top of miracle whip.
- Then sprinkle the seasoned salt and Mrs. Dash according to taste.
- Chill for several hours or overnight.
Food tags
Potluck, Christmas, Thanksgiving, , Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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