Almond butter
Almond butter is a type of spread made from ground almonds. It is often used as a substitute for peanut butter due to its similar texture and taste. Almond butter is rich in monounsaturated fats, which are heart-healthy fats. It also contains a good amount of protein, fiber, and essential vitamins and minerals.
Pronunciation
Almond butter is pronounced as /ˈɑːmənd ˈbʌtər/.
Etymology
The term "almond butter" is derived from the words "almond", which comes from the Old French alemande, and "butter", which comes from the Old English butere.
Related terms
Nutritional value
Almond butter is high in monounsaturated fats, which can help to reduce levels of bad cholesterol and lower the risk of heart disease and stroke. It also contains significant amounts of protein, fiber, vitamin E, magnesium, and calcium.
Uses
Almond butter can be used in a variety of ways. It can be spread on bread, mixed into smoothies, used in baking, or eaten straight from the jar. It is also a popular choice for those with peanut allergies as it can be used as a direct substitute for peanut butter.
See also
External links
- Medical encyclopedia article on Almond butter
- Wikipedia's article - Almond butter
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