Antipasto salad
Antipasto salad is a low carbohydrate / keto friendly food item.
Overview[edit]
The Antipasto Salad draws inspiration from the traditional Italian antipasto platter, transforming it into a fresh and flavorful keto-friendly salad, packed with various cured meats, cheeses, and marinated vegetables.
Antipasto Salad Recipe[edit]
Ingredients[edit]
- 2 cups mixed greens (spinach, arugula, and lettuce)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives
- 1/4 cup green olives
- 1/4 cup marinated artichoke hearts, chopped
- 1/4 cup mozzarella balls
- 4 slices salami, rolled and sliced
- 4 slices prosciutto, torn into pieces
- 4 slices pepperoni
- 2 tbsp feta cheese, crumbled
- 1/4 cup pepperoncini peppers
- 3 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper, to taste
Preparation[edit]
- In a large bowl, combine the mixed greens, cherry tomatoes, olives, artichoke hearts, mozzarella balls, cured meats, feta cheese, and pepperoncini peppers.
- In a separate small bowl or jar, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately, garnished with additional cheese or herbs if desired.
Serving Suggestions[edit]
- Perfect as a standalone lunch or as a starter to a larger Italian-themed meal.
- Pairs well with a glass of sparkling water or a dry red wine (for those not strictly adhering to the keto diet).
External Sources[edit]
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