Asian pot roast (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Asian pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Asian pot roast (recipe) details
Asian pot roast (recipe) image(external)

Recipe instructions

  1. Heat the oil in a roasting pan. Add the beef roast and gingerroot and cook the roast until brown on all sides. Drain.
  2. Add sherry and soy sauce. Cook 5 minutes, stirring occasionally.
  3. Add the water, chopped green pepper, whole green onions, salt, and crushed anise seeds. Mix well.
  4. Cover and cook over low heat for 3 hours or until beef is done to your liking. Stir and baste occasionally during cooking.

    Food tags
    Meat, Very Low Carbs, High Protein,


Asian pot roast (recipe) details

Time:
Prep Time in Hours and Mins:3H15M

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