Beans

Beans (Medical)

Beans (/biːnz/), in the context of medical terminology, refer to a variety of leguminous plants that are often used in dietary and nutritional contexts due to their high protein and fiber content.

Etymology

The term "bean" originates from Old English bēan, which is akin to the Old High German bōna, meaning "bean".

Nutritional Value

Beans are a rich source of proteins, dietary fiber, and various vitamins and minerals. They are low in fat and high in complex carbohydrates, folate, and iron.

Health Benefits

Beans have several health benefits. They can help reduce the risk of heart diseases, certain types of cancer, and improve digestion. They are also beneficial for diabetes management and weight control.

Types of Beans

There are several types of beans, each with their unique nutritional profiles and health benefits. Some of the most common types include:

• Black beans
• Kidney beans
• Pinto beans
• Navy beans
• Chickpeas

Related Terms

• Legume
• Pulse
• Lentil
• Pea

External links

• Medical encyclopedia article on Beans
• Wikipedia's article - Beans

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