Breaded root celery creamed garlic beans
Breaded Root Celery with Creamed Garlic Beans[edit]
This is a delicious and healthy keto friendly recipe for Breaded Root Celery with Creamed Garlic Beans. It's a perfect dish for those who are on a ketogenic diet and love to enjoy a variety of flavors.
Ingredients[edit]
- 1 large root celery
- 2 cups of green beans
- 4 cloves of garlic
- 1 cup of heavy cream
- 1 cup of almond flour
- 2 eggs
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions[edit]
- Preheat your oven to 200°C (392°F).
- Peel the root celery and cut it into slices.
- In a bowl, beat the eggs. In another bowl, place the almond flour. Dip each slice of root celery into the eggs, then coat with almond flour.
- Place the breaded root celery slices on a baking sheet and bake for 15-20 minutes, until golden brown.
- While the root celery is baking, prepare the creamed garlic beans. Heat the olive oil in a pan over medium heat. Add the minced garlic and cook until fragrant.
- Add the green beans to the pan and cook for 5-7 minutes, until they are tender.
- Add the heavy cream to the pan, reduce the heat to low, and simmer until the cream has thickened. Season with salt and pepper.
- Serve the breaded root celery with the creamed garlic beans on the side.
Time[edit]
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Nutritional Information[edit]
- Calories: 350
- Fat: 28g
- Carbohydrates: 10g (Net Carbs: 6g)
- Protein: 12g
Recipes (external)[edit]
- Diet Doctor recipes on Breaded root celery creamed garlic beans
- Allrecipes Breaded root celery creamed garlic beans
- Ruled.me recipes on Breaded root celery creamed garlic beans
- Food.com recipes on Breaded root celery creamed garlic beans
- Pinterest recipes on Breaded root celery creamed garlic beans
- You Tube recipes on Breaded root celery creamed garlic beans
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa
Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
- Budget GLP-1 shots
|
WikiMD Medical Encyclopedia |
