Green eggs and ham rolls (recipe)

Green eggs and ham rolls (recipe)
Name	Green eggs and ham rolls
Ingredients	Olive oil • Basil pesto
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	27
Fat	1.8
Protein	2.2
Carbohydrate	0.8
Fiber	0.5
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	31.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green eggs and ham rolls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Green eggs and ham rolls (recipe) image(external)

Recipe instructions

1. Heat a large nonstick skillet over medium-high heat. Add the oil, then add the egg whites. Swirl the pan to spread the egg whites into a round that covers the bottom. Cook until the whites are set, then slide onto a cutting board.
2. When the egg white has cooled slightly, spread with the pesto. Arrange the spinach leaves, then ham slices on top in a single layer, then roll into a cylinder. Cut into eight 1-inch spirals and serve.
3. Tip: The rolls also taste good cold and can be refrigerated in an airtight container for up to 1 day
4. )
   
   Food tags
   Pork, Meat,, Easy

Green eggs and ham rolls (recipe) details:

Time:
Prep Time in Hours and Mins:5M

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