Shiitake dashi (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Shiitake dashi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Shiitake dashi (recipe) details
Shiitake dashi (recipe) image(external)

Recipe instructions

  1. Place kombu in pot of water and slowly bring to a simmer over medium high heat, but do not boil; about 10 minutes on the stove.
  2. Remove the kombu just before the pot boils and add the dried mushrooms.
  3. Boil for 1 minute, then turn off the heat and let the pot sit, uncovered, for 20 minutes.
  4. Remove the mushrooms and store the dashi for use in another recipe, or prepare it as a simple soup by adding the soy sauce, salt to taste and sliced green onion.

    Food tags
    Japanese, Asian, Vegan,


Shiitake dashi (recipe) details

Time:
Prep Time in Hours and Mins:30M

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