Muscle aches

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Muscle Aches

Muscle aches (pronounced: muh-suhl eyks), also known as myalgia (pronounced: my-al-gee-uh), is a common condition characterized by a feeling of discomfort or soreness in the muscles.

Etymology

The term "myalgia" is derived from the Greek words "myo" meaning muscle and "algos" meaning pain.

Definition

Muscle aches can occur in any part of the body, due to tension, stress, overuse, or muscle injury from exercise or physically demanding work. The pain can be localized to one muscle group or can be widespread, affecting multiple muscle groups.

Causes

Muscle aches can be caused by a variety of conditions and diseases, including:

Treatment

Treatment for muscle aches depends on the underlying cause. Common treatments include rest, ice, compression, and elevation (known as the RICE method). Over-the-counter pain relievers, such as ibuprofen, can also be used to alleviate pain. In some cases, physical therapy or other treatments may be recommended by a healthcare provider.

Related Terms

External links

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