Asparagus (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Asparagus (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asparagus (recipe) image(external)

Recipe instructions

  1. Cut off the hard ends first.
  2. Lay asparagus in shallow baking dish.
  3. Drizzle with 2 Tablespoons of olive oil.
  4. 2 teaspoons chopped fresh thyme (or regular dried), 1/2 teaspoons salt and 1/8 teaspoons of black pepper.
  5. Then roast in a 425 degree F oven for 15 minutes.
  6. Then serve and enjoy.

    Food tags
    Low Protein, Low Cholesterol, , Beginner Cook, Easy, Inexpensive



Keto-meter rating

Time:
Prep Time in Hours and Mins:20M

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