Blt focaccia squares (recipe)
| Blt focaccia squares (recipe) | |
|---|---|
| Name | Blt focaccia squares |
| Ingredients | Mayonnaise • Dijon mustard • Black pepper • Roma tomatoes • Monterey jack cheese • Green onion • Romaine lettuce leaf |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.366666667 |
| Totaltime (in hours) | 1.033333334 |
| Keto friendliness | Keto friendly |
| Calories | 65.2 |
| Fat | 5 |
| Protein | 4.1 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.3 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 13.1 |
| Sodium | 204.8 |
| Servings | 32 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blt focaccia squares (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oven to 400 8F.
- Stretch or roll bread dough into greased 15x10x1-inch jelly-roll pan. (If dough is difficult to stretch, cover with plastic food wrap and let rest 10 minutes, then continue stretching to fit into pan..
- Combine mayonnaise, mustard and pepper in small bowl.
- Spread evenly over dough.
- Combine tomatoes, bacon, 3/4 cup cheese and green onions in medium bowl; toss lightly.
- Sprinkle over dough.
- Bakefor 20 to 25 minutes or until edges of crust are golden brown.
- Sprinkle with remaining cheese; continue baking just until cheese is melted (2 to 3 minutes).
- Immediately sprinkle with lettuce. Cut into squares.
- Serve warm.
Food tags
, Easy
Blt focaccia squares (recipe) details:
Time:
Prep Time in Hours and Mins:1H2M
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Contributors: Prab R. Tumpati, MD
