Brandied filet mignon (recipe)
| Brandied filet mignon (recipe) | |
|---|---|
| Name | Brandied filet mignon |
| Ingredients | Beef tenderloin • Garlic clove • Salt • Fresh ground pepper • Fresh mushrooms • Brandy |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 907.4 |
| Fat | 69.1 |
| Protein | 59.3 |
| Carbohydrate | 2.1 |
| Fiber | 0.6 |
| Net carbohydrates | 1.5 |
| Sugar | 1 |
| Saturated fat | 32.6 |
| Cholesterol (mg) | 255.9 |
| Sodium | 139.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brandied filet mignon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Bring meat to room temperature.
- Pour butter into long handled skillet and heat.
- If making on a BBQ over coals, very quickly, sear both sides of the fillets over hot coals.
- Remove immediately to skillet. If making on the stove, sear meat in skillet over high heat and remove to a plate to stop the cooking.
- In the skillet, add garlic and cook the fillets for a few minutes only; push to sides of skillet.
- Add mushrooms and cook in center of skillet 5 minutes only until tender crisp.
- Remove garlic and discard.
- Lay fillets on top of the mushrooms and season with salt and pepper.
- Drizzle brandy over all and shake pan to loosen juices. For extra flair, flame with additional brandy.
- Serve immediately.
Food tags
Vegetable, Meat,, Stove Top
Brandied filet mignon (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
