Low carb harissa chicken with lime sauce

Low Carb Harissa Chicken with Lime Sauce

This is a delicious and healthy recipe for Low Carb Harissa Chicken with Lime Sauce. It's perfect for those following a keto diet as it's high in protein and low in carbs.

Ingredients

• 4 chicken breasts
• 2 tablespoons harissa paste
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 lime, juiced
• 1 tablespoon butter
• 2 cloves garlic, minced
• 1/2 cup chicken broth
• 1/4 cup heavy cream

Instructions

1. Preheat your oven to 375 degrees F (190 degrees C).
2. Season the chicken breasts with salt and pepper, then rub them with the harissa paste.
3. Heat the olive oil in a large oven-safe skillet over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side, until browned.
4. Remove the chicken from the skillet and set aside.
5. In the same skillet, add the butter and garlic. Cook for 1-2 minutes, until the garlic is fragrant.
6. Add the chicken broth, lime juice, and heavy cream to the skillet. Bring to a simmer.
7. Return the chicken to the skillet, spooning some of the sauce over the top.
8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the chicken is cooked through.
9. Serve the chicken with the lime sauce spooned over the top.

Time

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 300
• Fat: 15g
• Carbohydrates: 5g
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Low carb harissa chicken with lime sauce
• Allrecipes Low carb harissa chicken with lime sauce
• Ruled.me recipes on Low carb harissa chicken with lime sauce
• Food.com recipes on Low carb harissa chicken with lime sauce
• Pinterest recipes on Low carb harissa chicken with lime sauce
• You Tube recipes on Low carb harissa chicken with lime sauce