Monterey mug melt

Monterey Mug Melt

Monterey Mug Melt is a quick and easy keto friendly recipe that is perfect for a low-carb diet. It is a delicious and satisfying meal that can be prepared in just a few minutes.

Ingredients

• 1/2 cup of Monterey Jack Cheese
• 1/4 cup of Cheddar Cheese
• 2 slices of Turkey Bacon
• 1/4 cup of Green Bell Pepper
• 1/4 cup of Red Onion
• 1/4 teaspoon of Garlic Powder
• 1/4 teaspoon of Black Pepper
• 1/4 teaspoon of Salt

Instructions

1. Start by cooking the Turkey Bacon in a pan until it is crispy. Once done, set it aside.
2. In the same pan, sauté the Green Bell Pepper and Red Onion until they are soft.
3. In a microwave-safe mug, layer half of the Monterey Jack Cheese at the bottom.
4. Add the cooked Turkey Bacon, Green Bell Pepper, and Red Onion on top of the cheese.
5. Sprinkle the Garlic Powder, Black Pepper, and Salt over the ingredients in the mug.
6. Layer the remaining Monterey Jack Cheese and the Cheddar Cheese on top.
7. Microwave the mug for 1-2 minutes or until the cheese is fully melted.
8. Let it cool for a few minutes before serving.

Time

• Preparation Time: 10 minutes
• Cooking Time: 2 minutes
• Total Time: 12 minutes

Nutritional Information

• Calories: 300
• Fat: 20g
• Carbohydrates: 5g
• Protein: 25g

Recipes (external)

• Diet Doctor recipes on Monterey mug melt
• Allrecipes Monterey mug melt
• Ruled.me recipes on Monterey mug melt
• Food.com recipes on Monterey mug melt
• Pinterest recipes on Monterey mug melt
• You Tube recipes on Monterey mug melt