Nancy's cheese appetiser (recipe)
| Nancy's cheese appetiser (recipe) | |
|---|---|
| Name | Nancy's cheese appetiser |
| Ingredients | Sharp cheddar cheese • Onions • Mayonnaise • Yellow mustard • Cayenne pepper • English muffin |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 78.5 |
| Fat | 6.5 |
| Protein | 2.6 |
| Carbohydrate | 2.8 |
| Fiber | 0.1 |
| Net carbohydrates | 2.7 |
| Sugar | 0.8 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 12.4 |
| Sodium | 156.5 |
| Servings | 12 |
| Yield | 12 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nancy's cheese appetiser (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nancy's cheese appetiser (recipe) details
Nancy's cheese appetiser (recipe) image(external)
Recipe instructions
- Mix first 5 ingredients together to make a spread. This spread will last a week or more in the refridgerator. Seems like a lot of mayonaise but it gets bubbly and brown when baked.
- Spread on top of muffin halves and put on a sheet pan.
- Bakeat 400 degrees until top of spread browns and is bubbly.
- Cut each halves into quarters and pass as a hors d'Oeuvre.
Food tags
Weeknight,
Nancy's cheese appetiser (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD
