Pepperoni bird (recipe)
| Pepperoni bird (recipe) | |
|---|---|
| Name | Pepperoni bird |
| Ingredients | Turkey breast • Parmesan cheese • Extra virgin olive oil |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 1209.2 |
| Fat | 90 |
| Protein | 92.9 |
| Carbohydrate | 2.3 |
| Fiber | 0.7 |
| Net carbohydrates | 1.6 |
| Sugar | 0.4 |
| Saturated fat | 22.1 |
| Cholesterol (mg) | 298.7 |
| Sodium | 1189.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoni bird (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pepperoni bird (recipe) image(external)
Recipe instructions
- stab breast numerous times with small steak knife to make slits to insert pepperonis.
- Pack each slit to ensure full flavor explosion.
- Put turkey breast in shallow pan and coat with a cup of olive oil.
- In a small dish, mix parmesean cheese and Italian recipe mix.
- Apply dry mixture to oiled bird.
- Cover with tin foil and cook for 2-3 hrs at 350 degrees breast side up. Remove tin foil an hour before the bird is done roasting to ensure a beautiful brown coat.
- For extra moistness, baste bird every hour
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Food tags
Meat,, Easy
Pepperoni bird (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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Contributors: Prab R. Tumpati, MD
