Avocado vinaigrette (recipe)

Avocado vinaigrette (recipe)
Name	Avocado vinaigrette
Ingredients	Olive oil • White wine vinegar • Dijon mustard • Salt • Fresh ground black pepper • Avocados • Lemon juice
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	401.3
Fat	41.8
Protein	2.1
Carbohydrate	9
Fiber	6.8
Net carbohydrates	2.2
Sugar	0.8
Saturated fat	5.9
Cholesterol (mg)	0
Sodium	21.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Avocado vinaigrette (recipe) details
Avocado vinaigrette (recipe) image(external)

Recipe instructions

1. The Vinaigrette: To make the vinaigrette, combine the olive oil, white wine vinegar, Dijon mustard and salt and pepper to taste in a screw top jar, and shake well to combine. Taste and adjust the seasoning, to taste.
2. The Avocado: Cut the avocados in half lengthways and gently twist the halves to separate. To remove the seed, insert a sharp knife into it, then twist and lift out.
3. Brush the surfaces with lemon juice and place the avocado halves on 4 serving plates, shake the dressing again and drizzle it evenly over the avocado halves.
4. Serve with buttered toast triangles (more traditional) or warm crusty rolls.
5. Notes: An avocado is ripe if it feels a little soft when held in your hand. To help ripen an avocado, put it in a paper bag with a ripe banana or apple and store in an airy spot. You can now buy avocados that don't discolour when cut, but are they, I wonder, genetically modified?)
   
   Food tags
   Vegan, Kosher,, No Cook, Beginner Cook, Easy, Inexpensive

Avocado vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:5M

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