Peri peri prawn skewers (recipe)
| Peri peri prawn skewers (recipe) | |
|---|---|
| Name | Peri peri prawn skewers | 
| Ingredients | Butter • Garlic cloves • Red chilies • Yogurt • Mint | 
| Cooktime (in hours) | 0.166666667 | 
| Preptime (in hours) | 0.25 | 
| Totaltime (in hours) | 0.416666667 | 
| Keto friendliness | Keto friendly | 
| Calories | 81.9 | 
| Fat | 7.3 | 
| Protein | 2.5 | 
| Carbohydrate | 1.9 | 
| Fiber | 0.3 | 
| Net carbohydrates | 1.6 | 
| Sugar | 1.1 | 
| Saturated fat | 3.7 | 
| Cholesterol (mg) | 30.1 | 
| Sodium | 119.6 | 
| Servings | 15 | 
| Yield | 30 prawn skewers | 
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peri peri prawn skewers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat butter and garlic in a small frying pan over moderately low heat and cook and stir for 2 to 3 minutes until butter is melted and garlic is soft but not coloured and then transfer to a heatproof bowl.
- Add oil to the amn amd add chilli and cook and stir for 2 to 3 minutes or until soft and then add to the butter mixture.
- Thread a prawn onto each bamboo skewer (tail first into the point) and then place in a shallow ceramic dish and add half the peri peri mixture (garlic, butter, oil and chilli) and turn to coat and chill for 20 minutes to marinate.
- Process yogurt, mint and salt and pepper in a food processor or blender until smooth and transfer to a bowl and cover with plastic food wrap and chill.
- Preheat a char grill pan or barbecue hotplates and cook prawns for 2 minutes each side, basting with the remaining peri peri mixture during cooking.
- Serve prawns with yogurt and mint sauce.
 Food tags
 , For Large Groups
Peri peri prawn skewers (recipe) details
Time:
Prep Time in Hours and Mins:25M
 
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