Baked stuffed eggs (recipe)
| Baked stuffed eggs (recipe) | |
|---|---|
| Name | Baked stuffed eggs |
| Ingredients | Hard-boiled eggs • Sour cream • Prepared mustard • Salt • Onion • Butter • Sour cream • Cheddar cheese • Paprika |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 6.5 |
| Totaltime (in hours) | 7 |
| Keto friendliness | Keto friendly |
| Calories | 213.8 |
| Fat | 18.1 |
| Protein | 8 |
| Carbohydrate | 5.1 |
| Fiber | 0.3 |
| Net carbohydrates | 4.8 |
| Sugar | 2.6 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 172.2 |
| Sodium | 569.8 |
| Servings | 8 |
| Yield | 16 egg halves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked stuffed eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut eggs lengthwise, remove yolks, set whites aside.
- On a plate, mash yolks and add sour cream, mustard, and salt. Mix well.
- Fill the egg whites with the yolk mixture.
- In a small pan, saute onion in butter until tender. Add soup and sour cream; mix well.
- Pour half of the sauce mixture into an 11x7 pan. Place stuffed eggs in sauce and spoon remaining sauce on top of eggs. Sprinkle with cheese and paprika.
- Cover and refrigerate overnight.
- Remove from fridge 30 minutes before baking. Bake, uncovered, at 350 degrees for 25 - 30 minutes or until heated through. Serve immediately
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Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7H
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Contributors: Prab R. Tumpati, MD
