Belly buttons (recipe)
| Belly buttons (recipe) | |
|---|---|
| Name | Belly buttons |
| Ingredients | Cream cheese • Scallions • Deli ham |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 4.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 41.2 |
| Fat | 3.7 |
| Protein | 1.5 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 13.1 |
| Sodium | 89.1 |
| Yield | 24 belly buttons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Belly buttons (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- I microwave the cream cheese in a bowl on 30% power until easy to stir.
- Stir minced scallions into cream cheese.
- Separate the ham slices and lay out flat.
- Spread each ham slice with the cream cheese mixture.
- Along the long side edge of ham,lay pepper strips.
- Starting with the edge with the peppers, roll tightly jellyroll style.
- Wrap each log tightly in Saran wrap.
- Refrigerate 4 hrs or overnight.
- When ready to serve, unwrap each log and using a serrated knife, carefully slice into 1/2 inch slices.
- Arrange on platter and serve immediately.
- To make them look a little fancier, sprinkle belly buttons with minced fresh parsley.
Food tags
Beginner Cook, Easy, Inexpensive
Belly buttons (recipe) details:
Time:
Prep Time in Hours and Mins:4H5M
"
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Contributors: Prab R. Tumpati, MD