Cocotte eggs (recipe)
| Cocotte eggs (recipe) | |
|---|---|
| Name | Cocotte eggs |
| Ingredients | Blue cheese • Eggs • Creme fraiche • Salt • Pepper • Chives |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 100.7 |
| Fat | 7.6 |
| Protein | 7 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0.4 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 220.5 |
| Sodium | 111.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cocotte eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cocotte eggs (recipe) image(external)
Recipe instructions
- Heat the oven to 375F ?F/190 ?C.
- Into the bottom of each of two buttered ramekins put a spoonful of blue cheese
- Gently crack an egg in on top.
- Top with a spoonful of crv me frav che.
- Season with salt and pepper.
- Sprinkle over the chives.
- Set the ramekins in a baking dish and pour hot water in the dish to come half-way up the sides of the ramekins.
- Bakeuntil cooked, but still jiggling, 5 to 7 minutes.
- Serve with buttered toast fingers for dipping.
Food tags
Very Low Carbs,
Cocotte eggs (recipe) details:
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD