Fish roulade (recipe)

Fish roulade (recipe)
Name	Fish roulade
Ingredients	Salmon fillets • Bay scallops • Dill • Parsley • Kosher salt • Fresh ground pepper • Butter • Parsley flakes • Kosher salt • Fresh ground black pepper • Worcestershire sauce
Cooktime (in hours)	0.1
Preptime (in hours)	0.5
Totaltime (in hours)	0.6
Keto friendliness	Keto friendly
Calories	550.8
Fat	38.1
Protein	49.2
Carbohydrate	2.1
Fiber	0.4
Net carbohydrates	1.7
Sugar	0.2
Saturated fat	17.1
Cholesterol (mg)	172.6
Sodium	1141.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish roulade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fish roulade (recipe) image(external)

Recipe instructions

1. Remove skin from salmon filets.
2. Lay out salmon filets, tails toward you.
3. Overlap tilapia filets onto tails of salmon filets.
4. Place 6 bay scallops on each of two skewers.
5. Lay skewer crosswise on closest end of tilapia filets.
6. Brush fish with vegetable oil, and season with dry ingredients.
7. Roll up the tilapia filet, surrounding the scallops.
8. Roll clear to end of the salmon filets.
9. When finished rolling you will have a nice roll with the scallops in the center, and salmon on the outside.
10. Pin the rolaude in place with toothpicks and remove skewer.
11. Refrigerate for 1 hour.
12. COOK AND SERVE.
13. Place the roulade rounds onto a lightly greased broiler pan.
14. Place pan 6\ under broiler for 3-5 minutes.
15. While the fish is cooking, slice two rounds of seasoned butter.
16. Place the roulade rounds on a parmesan crisp with a slice of seasoned butter on top.
17. Serve hot.
18. FOR SEASONED BUTTER.
19. Warm butter to room temperature.
20. Place ingredients in a bowl and mix thoroughly.
21. Pour out onto a sheet of wax paper.
22. Roll up the seasoned butter into the wax paper to form a cylinder.
23. Refrigerate 1 hour.
    
    Food tags
    Savory,, Easy

Fish roulade (recipe) details

Time:
Prep Time in Hours and Mins:36M

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