Asparagus vinaigrette (recipe)
| Asparagus vinaigrette (recipe) | |
|---|---|
| Name | Asparagus vinaigrette |
| Ingredients | Asparagus • Water • Olive oil • Garlic clove • Dijon mustard • Black pepper • Salt • Dried tarragon • Dried thyme |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 88.1 |
| Fat | 7.1 |
| Protein | 2.9 |
| Carbohydrate | 5.3 |
| Fiber | 2.4 |
| Net carbohydrates | 2.9 |
| Sugar | 1.5 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 24.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus vinaigrette (recipe) details
Recipe instructions
- Steam or boil the asparagus in the water for 3 to 5 minutes, until tender but still crisp.
- Drain well and transfer to a serving bowl.
- Chill.
- Just before serving, place all the vinaigrette ingredients in a jar and shake vigorously to blend.
- Pour the dressing over the asparagus and toss to coat.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy
Asparagus vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
