Chili cheese meatloaf (recipe)
| Chili cheese meatloaf (recipe) | |
|---|---|
| Name | Chili cheese meatloaf | 
| Ingredients | Lean hamburger • Eggs • Sea salt • Evaporated milk • White wine vinegar • Chili peppers • Ground cumin | 
| Cooktime (in hours) | 0.666666667 | 
| Preptime (in hours) | 0.166666667 | 
| Totaltime (in hours) | 0.833333334 | 
| Keto friendliness | Keto friendly | 
| Calories | 148.9 | 
| Fat | 8.8 | 
| Protein | 14.4 | 
| Carbohydrate | 2.1 | 
| Fiber | 0.1 | 
| Net carbohydrates | 2 | 
| Sugar | 0.2 | 
| Saturated fat | 3.5 | 
| Cholesterol (mg) | 142.8 | 
| Sodium | 958.1 | 
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili cheese meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chili cheese meatloaf (recipe) details
Chili cheese meatloaf (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees Fahrenheit.
- Spray Pam in large meat loaf pan; set aside.
- In large mixing bowl add hamburger, beaten eggs, Rye bread pieces and evaporated milk. Mix well.
- Add white wine vinegar, chili pepper, cumin and olives pieces. Mix.
- Add neufchatel cheese pieces to meat mixture. Mix.
- Put in loaf pan and pat down. Make sure the cheese pieces are not sticking up. Cover them so they are inside of the meat loaf.
- Bakefor 40 minutes or until sides come away from the loaf pan and top has risen.
- Take out of oven and cool.
- Wrapping: Place loaf in disposable foil loaf pan and cover with plastic wrap and bow.
- Instructions on Card:
- \When you are tired and weary.
- Here is a gift to make you cheery.
- A meal for your loved ones, so you can take a rest.
- Our Love.
- \You can serve this cold for sandwiches or.
- reheat for a hot meal. You can also freeze.
- for another day.\ God Bless.
 Food tags
 NA
Chili cheese meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:50M
 
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Contributors: Prab R. Tumpati, MD











