Soreness

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Soreness

Soreness (/ˈsɔːrnɪs/) is a state of physical discomfort or pain caused by injury, illness, or intense physical activity. It is often a symptom of an underlying condition and can affect any part of the body.

Etymology

The term "soreness" originates from the Old English word "sār," which means painful or grievous. Over time, it evolved into the Middle English "sore," and eventually, the modern English "soreness."

Related Terms

  • Pain: An unpleasant sensory and emotional experience associated with actual or potential tissue damage.
  • Inflammation: A biological response to harmful stimuli, such as pathogens, damaged cells, or irritants.
  • Muscle Soreness: A common type of soreness that occurs after intense or unfamiliar physical activity.
  • Tenderness: A symptom where the body reacts to pressure or touch, often due to an underlying medical condition.
  • Bruising: A type of injury that results in a discoloration of the skin due to damage to the blood vessels underneath.

Causes

Soreness can be caused by a variety of factors, including:

  • Physical Trauma: This includes injuries such as sprains, strains, and fractures.
  • Illness: Certain illnesses, such as the flu or infections, can cause soreness.
  • Exercise: Overexertion or unfamiliar physical activity can lead to muscle soreness.
  • Chronic Conditions: Conditions such as arthritis or fibromyalgia can cause ongoing soreness.

Treatment

Treatment for soreness depends on the underlying cause. It may include rest, pain relievers, physical therapy, or other treatments as recommended by a healthcare provider.

External links

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