Headache
Headache
A Headache (/ˈhɛd.eɪk/) is a symptom of pain or discomfort in the head, scalp, or neck. It is one of the most common locations of pain in the body and has many causes.
Etymology
The term "headache" is derived from the Old English words "heafod" (head) and "ake" (pain).
Types of Headaches
There are several types of headaches, including:
- Tension headache: This is the most common type of headache. It is often described as a constant pressure, as if the head is being squeezed in a vise.
- Migraine: Migraines are severe headaches that are usually accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound.
- Cluster headache: These are extremely painful headaches that occur in clusters or cycles.
- Sinus headache: This type of headache is caused by inflammation in the sinuses.
- Rebound headache: This type of headache is caused by the overuse of pain medication.
Causes
Headaches can be caused by a variety of factors, including:
- Stress
- Dehydration
- Lack of sleep
- Hunger
- Caffeine withdrawal
- Certain medications
- Alcohol, particularly red wine
- Certain foods, such as processed meats that contain nitrates
- Changes in sleep or lack of sleep
- Poor posture
- Skipped meals
- Stress
Treatment
Treatment for headaches depends on the type of headache and its cause. It may include:
- Over-the-counter pain relievers
- Prescription medications
- Lifestyle changes, such as stress management and improved sleep habits
- Physical therapy
- Alternative therapies, such as acupuncture and massage
External links
- Medical encyclopedia article on Headache
- Wikipedia's article - Headache
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