Asian salmon (recipe)
| Asian salmon (recipe) | |
|---|---|
| Name | Asian salmon |
| Ingredients | Soy sauce • Lime juice • Chinese mustard • Chinese five spice powder • Salmon fillets • Sesame seeds |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 178.3 |
| Fat | 6.1 |
| Protein | 27.2 |
| Carbohydrate | 2.9 |
| Fiber | 0.6 |
| Net carbohydrates | 2.3 |
| Sugar | 0.8 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 51.6 |
| Sodium | 2095.4 |
| Servings | 4 |
| Yield | 4 Salmon fillets |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asian salmon (recipe) details
Recipe instructions
Using a spoon, mix soy sauce, juices, mustard, and spice powder in a shallow pan or dish. Add the salmon and turn to soak all sides with marinade. Cover with plastic wrapping and refrigerate 1 hour and 30 minutes. Bring salmon to room temperature before broiling and preheat broiler. Remove salmon from the marinade and pat dry with paper towels. Rush the top and sides of fillets with sesame seed oil and place on the broiler pan. Broil 4 in from the heat until salmon is thoroughly cooked in about 5 minutes. Then, heat up a medium skillet over medium-high or until hot. Put sesame seeds in and stir continuously, toast until golden, this should take about 1 minute. After that immediately transport serves four
Food tags
Asian, Kid Friendly, Savory,, Easy
Asian salmon (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
