Meat balls (recipe)
| Meat balls (recipe) | |
|---|---|
| Name | Meat balls |
| Ingredients | Lean ground beef • Carrots • Onions • Tomatoes • Tomato paste • Marjoram • Sage leaf • Ground paprika • Cornflour |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 43 |
| Fat | 2 |
| Protein | 4.2 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 12.2 |
| Sodium | 27.6 |
| Servings | 80 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Meat balls (recipe) image(external)
Recipe instructions
- Combine, roll into balls, coat in combined cornflour and chicken stock powder.
- Spray with cooking spray, bakeat 180 C for 15 mins or until cooked, turning once. Time will depend on size of meat balls. Can be panfried in olive oil but this will increase fat content.
Food tags
, For Large Groups, Easy
Meat balls (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
