Beef with green pepper (recipe)
| Beef with green pepper (recipe) | |
|---|---|
| Name | Beef with green pepper |
| Ingredients | Beef • Cornstarch • Soy sauce • Sherry wine • Green peppers • Salt |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.766666667 |
| Keto friendliness | Keto friendly |
| Calories | 387.9 |
| Fat | 38.3 |
| Protein | 4.8 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 1.6 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 37.5 |
| Sodium | 550.3 |
| Servings | 6 |
| Yield | 1 recipe |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef with green pepper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Marinate beef in soy sauce, cornstarch, sherry, egg white, and sesame oil for 30 minutes.
- Heat 2 Tblsp. oil in frying pan until hot.
- Stir-fry green pepper and salt 2 minutes; remove from pan; set aside.
- Heat 2 more Tblsp. oil in frying pan until hot.
- Add meat mixture; stir-fry 3 minutes.
- Add green pepper and cook 1 minute more.
- Serve hot.
Food tags
Chinese, Asian,
Beef with green pepper (recipe) details
Time:
Prep Time in Hours and Mins:46M
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Contributors: Prab R. Tumpati, MD
