Best bbq burgers (recipe)
| Best bbq burgers (recipe) | |
|---|---|
| Name | Best bbq burgers |
| Ingredients | Onion • Liquid smoke • Barbecue sauce • Beer |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 322.9 |
| Fat | 16.9 |
| Protein | 38.4 |
| Carbohydrate | 1.7 |
| Fiber | 0.2 |
| Net carbohydrates | 1.5 |
| Sugar | 0.7 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 129 |
| Sodium | 215.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best bbq burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put the ground chuck in a bowl.
- Mix in the liquid smoke, hot sauce, and bbq sauce.
- Mix together and set in the fridge for awhile-the longer you can let it set in the fridge the better it is.
- Slice the onion.
- Take a small amount of the burger mix and flatten it out.
- Lay a slice of onion on it then take more burger mix and put it over the top of the onion.
- Seal around the edges.
- Make them about 1/3 to a half pound burgers.
- Put them on the grill and baste with bbq sauce and a little beer mixed in it, to thin it out (you may drink the rest of the beer if you are 21).
- Cook about 7 minutes per side.
- These are ever so good!.
Food tags
< 60 Mins"
Best bbq burgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
